Answer: The Gemara (Chullin 105a) writes that
after eating meat, Mar Ukva would wait until the next meal before eating milky
food. There is a machlokes however, as to how long this wait is.
Rambam (Maachalos Asuros 9:28) and the Shulchan Aruch (YD 89:1) writes that one must wait
six hours after eating meat before eating cheese while the Rema writes that one
only has to wait one hour, wash their hands and rinse their mouth first. While
the Dutch community typically waits one hour and many wait three, the Taz (YD 89:2)
notes that the main minhag is to wait six hours.
The
Gemara (Berachos 33a) writes that we learn from a passuk not to say a beracha
levatala. According to Rambam (Berachos 1:15) and the Shulchan Aruch (OC
215:4), it is forbidden mideoraisa while Tosafos (Rosh Hashana 33a) holds
that it is forbidden miderabanan (See Mishna Berura 215:20).
R’ Moshe Stern (Baer Moshe 4:24) and R’ Moshe Sternbuch (Teshuvos
Vehanhagos 2:389) thus write that providing one had finished their meal and it
had been an hour since they ate meat, one who accidentally recited a beracha
on milky food should taste the food rather than say a beracha levatala.
While R’ Sternbuch writes that this doesn’t necessarily
apply to sefardim who follow Rambam and the Shulchan Aruch, R’ Ovadia Yosef (Yabia Omer
YD 2:5; Yechave Daas 4:41) writes it is still preferable to taste the food.
While there is a machlokes as to how long to wait after meat, all agree
that it is forbidden to say a beracha levatala.
In conclusion, providing one is no longer in the middle of
their meaty meal and at least an hour as elapsed since they had meat, one who
accidentally recites a beracha over milky food should taste a little bit
of the food rather than say a beracha levatala.
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